"Through embracing challenges and changes we can learn who we really are and grow to reach our greatest potential. This means facing things that make us uncomfortable and also finding a way to have fun with it and with ourselves. We find Yoga to be a powerful tool for developing that connection. We also find that our ideas of what Yoga is keep developing. Without this growth there is nothing to look forward to. In order to grow we must throw ourselves into the fire and stop depending on our biography to find out who we are. Life is about creating yourself"

- Saffron and Byron